127K week

in 7 runs instead of the usual 10 or so which means that I’ve had time to relax, and also to fry my feet in the sun.

Btw, Tim van Orden finished 4th in the Seattle Stairclimb race (biggest stair race in the world), and Geoff Roes set a new course record at Chuckanut 50K. Both equally impressive!

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