Final pace run

…before Tecumseh. We met at 8 am and did two loops on the infamous Paynetown trail (2 x 6 miles )

First loop at 45.18, second at 44.42. Now tapering begins!

Afterwards, Smug was so happy with the weather and the run that he had Ted taking a picture of him.

And, also a smug teaser, replying to the Smug discussion to what kind of smugness tendency we might see in Sweden in the future. This is from the YMCA 10K last weekend.

Courtesy of Richard Breeden:

I don’t think I’ve ever looked as smug!

3 Comments (+add yours?)

  1. bigspend
    Nov 21, 2010 @ 23:02:54

    Avslappnad snobb, K-G skulle vara stolt.

    Reply

  2. trash
    Nov 22, 2010 @ 20:30:15

    Du posar, va? Erkänn!🙂

    Reply

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