Weekly update.

A solid week of training for Smug. The guys in the IU run club are very strong runners and they make smug look like an old fat guy. Which is nice. There isn’t a word for “lagom” in English, nor here. Either you’re fit like those guys, or you’re fat. Which is only a vowel apart. Not so strange in other words!

Smug’s run today included some nice trails, but I’m afraid that there won’t be so much trail running this year. You would have to have a car to gain access to those places. The Cross Country course is however insane. Very tough, hilly, and with the heat and humidity that has been present here this week, no wonder Smug feels very slow, almost like a turd sandwich.

Sun 8/29

21 K

Mon 8/30

7 K

Tue 8/31

12 K

Wed 9/1

15 K

Thu 9/2

7 K

Fri 9/3


Sat 9/4

20 K

Total:  82 K


1 Comment (+add yours?)

  1. bigspend
    Sep 05, 2010 @ 13:49:39

    That’s some impressive milage you’ve got there bro! Billy Hayes? Makes me think of Billy Mays, mmm Chipooootle…


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