Smug received this can of whoop-ass in the mail today.
Hopes that it will improve the recovery speed. since it costs 69 $, it better do. On Sunday, first race in the States, Bloomington Half Marathon. Smug has been ill for 4 days, and went out for a run yesterday morning. Nice and easy. after 6 miles, Smug was happy.
In the evening, Smug joined the group training session of Indiana Running Company. We did 5-6 miles at a fast pace. Too fast for Smug. So now Smug will go under the name Trash. Trash feels sore today. Maybe it was stupid by Trash to run twice yesterday after a weeks hiatus.
If anyone has a tip on how to prepare tomorrow, any suggestions are welcomed. The race on Sunday is at 7.30 a.m…
But most of all, Trash now wants school to start. And it begins on Monday!